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About a month ago my wife reorganized our kitchen shelves. They are certainly much better now than they were. Except – I still habitually reach where the gum and candy used to be instead of where it now is. I have a feeling it’s going to take a while to build a new habit. It’s brought to mind other scenarios from my past. In high school, for example, one of my teachers covered the classroom clock for a week – and I realized on Friday that I was still looking at it just as often as I did before he did so. I also recall the time I changed the location of my shampoo and tub spray cleaner in my shower because the sizes of each dispenser had changed. It seemed simple enough – except for the power of habits. After several years of automatically reaching for shampoo on the ledge, I found it was difficult to automatically reach up for it from the shelf. That means, of course, that on more than one occasion I almost sprayed my head with shower cleanser! I was amazed at how long it took me to get to the point where I automatically reached up for the shampoo.
These repeated scenarios center on the power of habits. Habits, whether good or bad, are established over a period of time. And once ingrained they are automatic and therefore hard to break. That’s why God repeatedly told the Israelites to form good habits. In Exodus, for example, God gave them the 10 commandments, the habits by which to live. In Leviticus He laid out worship and sacrifice habits to provide a framework for holiness. In Deuteronomy 6: 5-6 He commanded them to establish teaching habits: “Love the LORD your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the door frames of your houses and on your gates.”
So it is really not surprising that when His people started letting go if these habits, they began wandering into the land of disobedience and walking further and further away from Him. So God sent the prophet with a message “This is what the LORD says: “Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls” (Jeremiah 6:16).

He told them to return to the proven ways, the tried and true habits, of their ancestors. In other words, “When you’re in need of a habit, look to your habits.” These habits were the paths that would return them to rest and renewal.
Centuries later Jesus taught the same thing about habits. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light” (Mt. 11:28-30). Knowing the heart of people, knowing the tendency of humans to lose self-discipline and therefore to wander, Jesus invited His followers, and us, to take up His yolk, His habits, His way of life. “When you’re in need of a habit, look to your habits.”
Habits were the core of Jesus’ life. Time apart – alone – with his Father and seasons of prayer led to days of ministry and holy living. Then again came time apart – alone – with his Father and seasons of prayer. Should our habits be any different? Whenever we feel we’re wandering away from God, whenever we feel apart from Jesus, when life is tiring us out it’s time for a time out. It’s time to get back to basics, to return to our habits. “When you’re in need of a habit, look to your habits.” And the more firmly entrenched our habits become, the harder they will be to break. And the amazing truth is these habits do not constrict us. As the Psalmist wrote “I run in the path of your commands, for you have set my heart free” (Psalm 119:32).
Whether in the kitchen, the classroom or the shower, ingrained habits are hard to break. So make sure the habits you diligently develop are good ones. Perhaps, just perhaps, this quarantine time is God’s gift to us – He’s giving us time to develop some healthy spiritual habits, to establish some practices that will be habitual when life returns to its new normal. “Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.”

Driving in the mountains or hilly areas is always interesting. Often we cannot see what is ahead until we either get to the top of the hill or around the curve. It makes driving an adventure! But this hilly driving leads me to Psalm 121: “I lift up my eyes to the hills— where does my help come from? My help comes from the LORD, the Maker of heaven and earth. He will not let your foot slip— he who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep. The LORD watches over you— the LORD is your shade at your right hand; the sun will not harm you by day, nor the moon by night. The LORD will keep you from all harm – he will watch over your life; the LORD will watch over your coming and going both now and forevermore.” The hills are wonderful, exciting, even exhilarating – but my help and strength come from the Lord who made them. As The Message translates verses 1-2, “I look up to the mountains; does my strength come from mountains? No, my strength comes from God, who made heaven, and earth, and mountains.”
steep the climb, or how swift the descent, God is guiding, leading, and protecting. What an awesome affirmation for the ups and downs of life. Whether you’re going down or going up, remember the hills. You may be at the very bottom, wondering how to ever get back to the top. Or perhaps you’re at the very top worried you might not stay there. You could be in between, not sure if your next move will propel you upwards or thrust you downwards. It might be that you are moving forward but can’t see around the next curve; you’re concerned about what lies ahead. No matter what, “The LORD will keep you from all harm – he will watch over your life; the LORD will watch over your coming and going both now and forevermore.”
So let the hills and curves, the ups and downs, remind you of our faithful God who never tires, slumbers, or sleeps so He can be your constant guard and protector. “God guards you from every evil, he guards your very life. He guards you when you leave and when you return, he guards you now, he guards you always.” (7-8 The Message) Wherever you are at this moment, whether you’re going down or going up, remember the hills.
I’m sure you’re familiar with the scenes.









We have a security system at our house. I know it works because we’ve accidentally tripped the alarm on more than one occasion. But there is also a code we can punch in at the control box which, we’ve been told, would immediately bring emergency assistance without setting off the alarm. But how do we really know? Sometimes I would like to punch in the code just to see if anyone comes quickly. But unless I want to get into deep trouble, I need to trust and believe.
will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” To ‘dwell’ is to trust God – to put all your weight on Him. Think of climbing a rock wall. Once you put your weight in the harness and trust the person holding the rope, you feel safer and therefore can climb easier and higher.
they get into and go through my system. But unless I overeat I do not feel them doing anything. And I can’t tell you what I ate for lunch July 21 or dinner April 3 or even lunch last Monday. Yet I never ask “Why should I eat these meals- I don’t feel any different and I don’t remember them anyway?” Why? Because when I have strength to get up each morning I know the food is working inside my body. It’s an inside job.
I also read the Bible with great regularity (I confess I do not do it everyday, much to my own disappointment. And there’s no one to blame but myself.) Sometimes as I read I am not inspired, am not moved, and learn nothing new; I do not sense anything happening. Yet it’s been many years since I’ve asked “Why should I read the Bible so often – so often I don’t feel any different? And I don’t remember what I’ve read.” Why? Because the Bible assures me that God’s Word always does something inside me. It’s an inside job.
I wrote that there was one more weeds blog to come. This is it. The question that crossed my mind in identifying and uprooting those weeds was “How do I identify and uproot the weeds in my life?”
walk in step with the wicked or stand in the way that sinners take or sit in the the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.” Good roots – blessed life. Sounds like a plan.