Tag Archives: Stress

Sailing Through Life – Part 6 – The Key to Stability

It stopped me in my tracks. I shouldn’t have been surprised, but I was. We were in port and for the first time I got a look at our anchor. Wow! It was huge! Like I said, I should have figured that, but then I hadn’t really thought about it. Even big ships need anchors – and they need big ones. (1)

That’s when it hit me. Rowboat anchors will not suffice. The cruise line could have used rowboat anchors – but the boat would not remain stable and would eventually drift away. Big ships need anchors – and they need big ones!

It also shouldn’t be surprising that God knows all this as well. The author of the letter to the Hebrews wrote:

“For example, there was God’s promise to Abraham. Since there was no one greater to swear by, God took an oath in his own name, saying: “I will certainly bless you, and I will multiply your descendants beyond number.”
Then Abraham waited patiently, and he received what God had promised.
Now when people take an oath, they call on someone greater than themselves to hold them to it. And without any question that oath is binding. God also bound himself with an oath, so that those who received the promise could be perfectly sure that he would never change his mind. So God has given both his promise and his oath. These two things are unchangeable because it is impossible for God to lie. Therefore, we who have fled to him for refuge can have great confidence as we hold to the hope that lies before us. This hope is a strong and trustworthy anchor for our souls. It leads us through the curtain into God’s inner sanctuary. Jesus has already gone in there for us. He has become our eternal High Priest in the order of Melchizedek.” (Hebrews 6:13-20 New Living Translation)

The young Hebrew Christians were facing difficult trials and heavy suffering. They were impacted financially, relationally, emotionally and physically. The temptation to go back on their conversion experience, to back off from their witnessing, to become a ‘quiet Christian’ was great. So the author reminds them they should and could remain stable. In essence he told them to take a look at their anchor – their hope in Jesus Christ. “Therefore, we who have fled to him for refuge can have great confidence as we hold to the hope that lies before us. This hope is a strong and trustworthy anchor for our souls.” How can we be sure? “It leads us through the curtain into God’s inner sanctuary. Jesus has already gone in there for us.” They were anchored to the one who sits on the throne in the presence of God. Paul put it this way: And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus…” (Ephesians 2:6)

What a valuable reminder! Stormy situations surround us. Loved ones are ill and we can’t seem to help them get better. The cost of medical care is draining finances. Family relationships are difficult and fragile. Job pressures are mounting. And consider the shouting voices, the shameless bullies, the evil-filled terrorists, the selfish politicians, the biased newscasters, the revenge seeking popularity. Think of the increasing pressures to keep one’s faith quiet, the hate-filled crowds that want to violate an individual’s freedom of religion by verbally – and sometimes physically – beating them into submission. Reflect on the pressure to let children and grandchildren be schooled each day by anti-faith and anti-traditional morality school boards and teachers. Just try to stand up for traditional marriage or for a ‘natural’ definition of maleness and femaleness. And on and on it goes.

Am I being ‘too political?’ It probably depends on who you talk to! I believe I’m being realistic. The storms of life are constant and we have those moments when we wonder if we can hold our ground, if we can stay in the port of our faith. That’s when we look at our anchor. “Therefore, we who have fled to him for refuge can have great confidence as we hold to the hope that lies before us. This hope is a strong and trustworthy anchor for our souls. It leads us through the curtain into God’s inner sanctuary. Jesus has already gone in there for us.” The amazing thing is when we look at our anchor we don’t see an anchor like that pictured above. We see Jesus. He is our anchor of stability.

Turn your eyes upon Jesus,
Look full in His wonderful face,
And the things of earth will grow strangely dim,
In the light of His glory and grace.

O soul, are you weary and troubled?
No light in the darkness you see?
There’s a light for a look at the Savior,
And life more abundant and free!

His Word shall not fail you—He promised;
Believe Him, and all will be well:
Then go to a world that is dying,
His perfect salvation to tell!

Turn your eyes upon Jesus,
Look full in His wonderful face,
And the things of earth will grow strangely dim,
In the light of His glory and grace. (2)


Intently look at the picture of Christ as you slowly repeat the Lord’s Prayer. Then gently close your eyes, or look at a wall, or into the sky. The Lord will appear and reappear to you. (3)

(1) Photo by Simon Abrams on Unsplash
(2) Helen H. Lemmel
(3) From Donald W. Bartow – © 1982 Life Enrichment Publishers

A Word About Tribulating

One of my favorite stories has a devout servant agonizing excessively over a certain experience. She was asked by her mistress, “Why do you agonize so long and so deeply over your misfortune? After all, you’re a Christian and you have the grace of God to help you over times like this.” The servant responded, “Well,

when the Lord sends me tribulation, I tribulate!” Boy does that ring a bell with me – I, too, have often tribulated. How about you? How do you handle the stress of life?

 

 

The Apostle Paul handled it this way: “Rejoice in the Lord always. I will say it again: Rejoice!”. (Philippians 4:4) It’s important to know that Paul was in prison awaiting a verdict on his life – if ever he had a right to be stressed out, this was it. Yet 17 times in this letter he mentions rejoicing and joy. There are no loopholes or escape clauses here – just always rejoice. Look at your circumstances and shout a defiant “Nevertheless!”. “Nevertheless, ‘Rejoice.’” The truth is our circumstances need not determine the condition of our hearts.

Rather our hearts can be conditioned by a relationship: Paul says to rejoice “in the Lord.” Rejoice because of what Jesus has done and is doing for you. Never forget that “The Lord is near (at hand.)” Think of a classroom of students. The teacher goes out of the room and remains out for some time. Chances are the atmosphere of the classroom in her absence is different than when she is present. Her presence changes everything. So with Jesus – His presence changes everything. And He is not a teacher standing by us – rather He is the Creator of the world who came to earth to be with us and who holds all things together (Colossians 1:17). No matter what we’re going through, no matter how heavy the load, no matter how hard we’re tribulating, we are not alone. Jesus is at hand, ready to help us.

In light of this, says Paul, “Do not be anxious about anything…” The Greek word for ‘worry’ means to tear apart, to distract, to come apart at the seams of a garment. The Latin word for ‘worry’ suggests a violent agitation and turmoil inside a person. The Anglo-Saxon word describes a power gripping a man by the throat. Get the picture? Anxiety and worry tear us apart, create inner turmoil, and grab us by the throat. The reality is anxiety and stress have adverse effects on our muscles, heart rate, blood vessels, and our glands. It is, therefore, important to live by the principle, “Do not be anxious about anything…” It’s a choice we make. Since the Lord is at hand, and since all things hold together in Him, we can release ourselves from the compulsion to tackle our circumstances by ourselves.

I appreciate how a poet penned it:

“Don’t you trouble trouble Till troubles trouble you,
Don’t you look for trouble; Let trouble look for you…
Don’t you borrow sorrow You’ll surely have your share.
He who dreams of sorrow Will find that sorrow’s there…
Don’t you hurry worry By worrying lest it come.
To flurry is to worry, ‘Twill miss you if you’re mum…
If care you’ve got to carry Wait till ‘tis at the door;
For he who runs to meet it Takes up the load before…
If minding will not mend it, Then better not to mind;
The best thing is to end it – Just leave it all behind…
Who feareth hath forsaken The Heavenly Father’s side;
What He hath undertaken He surely will provide…
The very birds reprove thee With all their happy song;
The very flowers teach thee That fretting is a wrong…
’Cheer up,’ the sparrow chirpeth, ‘Thy Father feedeth me;
Think how much more He careth, O lonely child, for thee.’…
’Fear not,’ the flowers whisper; ‘Since thus he hath arrayed
The buttercup and daisy, How canst thou be afraid?’…
Then don’t you trouble trouble, Till trouble troubles you;
You’ll only double trouble, And trouble others too.” (1)

Tribulate or rejoice – the choice is yours! (2)

(1) Quoted by Roy L. Laurin in Life Established: A Devotional Exposition of the Epistle to the Colossians, Van Kampen Press, Wheaton, IL., © 1948 by Van Kampen Press, p. 46-47

(2This Blog comes from a sermon by Pastor Curry, “Living a Joy-full Life: Control Your Stress” based on Philippians 4:1-9.